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John's Home-Style Kale Salad

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"This is a great no-meat alternative meal. I crave this salad weekly. The oil to salad or lemon to oil ratios are the trick. Master these and you've got something."
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50 m servings 563 cals
Original recipe yields 3 servings

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  1. Whisk olive oil and garlic together in a bowl; let rest until flavors blend, at least 30 minutes.
  2. Preheat oven to 400 degrees F (200 degrees C). Spread bread strips out onto a baking sheet and season with black pepper.
  3. Bake bread in the preheated oven until toasted, about 5 minutes.
  4. Combine kale leaves, toasted bread, Romano cheese, and tomatoes in a large bowl. Pour olive oil mixture and lemon juice over the top; toss to coat completely.

Nutrition Facts

Per Serving: 563 calories; 44.9 g fat; 30.2 g carbohydrates; 14.2 g protein; 25 mg cholesterol; 545 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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