After bout upon bout of sickness with the start of the school year, a friend showed me her bone broth recipe. This is a great way to use up old chicken, pork, or beef bones (or just go buy some fresh!) that adds tons of amazing nutrients and amino acids to your diet! 10 minutes of prep, a day of your house smelling like a roast, and you have a fantastic, versatile base for soups, stews, and so much more!
Recipe Summary test
Chicken or pork bones can be used in place of the beef bones, if desired.
The broth will keep for 1 week in the refrigerator or 6 months in the freezer.
It can be added to soups and stews or drunk by itself with added salt, pepper, and ginger.
Additionally, you can drain some of the liquid out, add more water (just covering the bones) and continue cooking it to get the max out of the bones (up to one week).