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Bone Broth

mwm080709

"After bout upon bout of sickness with the start of the school year, a friend showed me her bone broth recipe. This is a great way to use up old chicken, pork, or beef bones (or just go buy some fresh!) that adds tons of amazing nutrients and amino acids to your diet! 10 minutes of prep, a day of your house smelling like a roast, and you have a fantastic, versatile base for soups, stews, and so much more!"
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Ingredients

1 d 40 m servings 49 cals
Original recipe yields 8 servings (8 cups)

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a roasting pan with cooking spray.
  2. Spread tomato paste onto beef bones and place in the prepared roasting pan.
  3. Bake in the preheated oven until bones begin to brown, about 30 minutes.
  4. Transfer bones to a slow cooker and pour in enough water to cover bones. Add onions, carrots, garlic, and bay leaves to broth mixture.
  5. Cook on Low for at least 24 hours.
  6. Strain broth through a fine-mesh strainer into a container and refrigerate.

Footnotes

  • Partner tip: Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup.

Nutrition Facts


Per Serving: 49 calories; 0.2 g fat; 11.4 g carbohydrates; 1.8 g protein; 0 mg cholesterol; 186 mg sodium. Full nutrition

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Reviews

Read all reviews 12
  1. 15 Ratings

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Most helpful positive review

I don't use tomato paste. I freeze vegetable trimmings and bones that I would normally discard. When I get a good amount, I make a broth out of them as described above. I freeze the broth in...

Most helpful critical review

It was just ok.

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I don't use tomato paste. I freeze vegetable trimmings and bones that I would normally discard. When I get a good amount, I make a broth out of them as described above. I freeze the broth in...

Save beef, chicken, pork, lamb bones to Kay this delish nutrient rich broth. I leave the tomato paste out because I use this broth in place of store bought broth in all my recipes. Here's anot...

I didn't use the tomato paste but otherwise follow the recipe. I have read recently that adding about 1/4 cup vinegar to the water and letting the bones sit in it for about half hour before tur...

I made this and used it as a base in beef stew. Beef stew is something I have been making (similar to the way my husband's mom made it) for close to 10 years and I have always felt it was missin...

Good basic ingredient for an onion soup on this website. I had 4 neck bones, and I rubbed them with tomato paste that comes in a squeeze tube. The bones were fatty, so the tomato paste sort of...

This was wonderful broth that I made into a beef and vegetable soup. I will do this again!

Excellent, flavorful broth. Next time I may add some white wine as part of the water.

I didnt follow the recipe exactly but can tell it had a good base to it. I added a teaspoon of marjoram and a cup of celery. I let everyone salt there own soup for some in our family has heal...

It was just ok.