Quinoa and Hazelnut Salad
I adapted this recipe from a Beans, Grains and Lentils class I attended about 20 years ago. It is a favorite of mine with great flavor. Quinoa is a nutritional powerhouse. It is high in protein, magnesium, and iron as well as a good source of calcium. Quinoa is gluten free, easy to digest, and a complete protein.
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Recipe Summary
Ingredients
6
Original recipe yields 6 servings
Directions
Cook's Notes:
I like to mix the herbs into the salad directly instead of adding in the vinaigrette but both ways are good.
I recommend using freshly squeezed orange and lemon juices for best flavor.
Nutrition Facts
Per Serving:
309 calories; protein 8g; carbohydrates 39.7g; fat 14g; sodium 34mg. Full Nutrition