Peanut Butter Energy Balls


You'd never know these yummy little balls are actually healthy! With the main ingredients being wheat germ and peanut butter, they are full of protein! Kids love them! Add chocolate chips, raisins, or coconut to the mix. Rolling in coconut is also delicious!

Prep Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 10 mins
20 bite-size balls


  • 1 cup toasted wheat germ

  • ½ cup peanut butter

  • ½ cup honey

  • 2 tablespoons nonfat dry milk powder


  1. Mix wheat germ, peanut butter, honey, and milk powder together in a bowl; shape into bite-size balls. Arrange balls on a plate.

  2. Place in the freezer until solid, at least 1 hour.

Nutrition Facts (per serving)

176 Calories
8g Fat
23g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 176
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 8%
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 9%
Total Sugars 17g
Protein 7g
Vitamin C 1mg 5%
Calcium 30mg 2%
Iron 1mg 7%
Potassium 226mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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