Frozen Grape Bites


These little bites are great! So simple and refreshing! These would be great on top of cakes or just as pop in your mouth snacks! Very healthy!

Prep Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 10 mins
24 bites


  • cooking spray

  • 1 ½ cups heavy whipping cream

  • 24 green grapes, frozen


  1. Spray 24 miniature muffin cups with cooking spray.

  2. Pour 1 tablespoon cream into each muffin cup. Place 1 grape into each muffin cup, swirling grape in the cream to coat.

  3. Freeze grape mixture until solid, about 1 hour.

Cook's Notes:

If you would like a crust, crush 6 graham crackers and mix with 2 tablespoons melted butter. Spray cups with cooking spray and pack graham cracker mixture into each cup. Then bake at 350 degrees F (175 degrees C) for 5 to 10 minutes. Then do as listed with grapes and whipped cream.

Nutrition Facts (per serving)

110 Calories
11g Fat
3g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 110
% Daily Value *
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 41mg 14%
Sodium 12mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 1g
Vitamin C 1mg 7%
Calcium 20mg 2%
Potassium 41mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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