Recipes

Clean Green Juice

Name: Clean Green Juice
Prep time: 10 min
Total time: 10 min
Ingredients: 2 Granny Smith apples, halved and seeds removed; 5 stalks celery, leaves removed; 1 cucumber, roughly chopped; 3 romaine lettuce leaves; 3 leaves kale; 5 sprigs fresh parsley; 1 tablespoon freshly squeezed lemon juice; 1 tablespoon water, or as needed

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Use as part of a juice cleanse or as a clean meal replacement.

Recipe by Brittany Curtis

Published on July 10, 2019

1

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 drink

Jump to Nutrition Facts

Ingredients

2 Granny Smith apples, halved and seeds removed
5 stalks celery, leaves removed
1 cucumber, roughly chopped
3 romaine lettuce leaves
3 leaves kale
5 sprigs fresh parsley
1 tablespoon freshly squeezed lemon juice
1 tablespoon water, or as needed

Directions

Place apples, celery, cucumber, romaine lettuce leaves, kale, parsley, lemon juice, and water in a blender or juicer; process until desired consistency is reached, adding more water as needed.

Nutrition Facts (per serving)

285	Calories
2g	Fat
68g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 285
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	2%
Sodium 276mg	12%
Total Carbohydrate 68g	25%
Dietary Fiber 16g	57%
Total Sugars 38g
Protein 11g
Vitamin C 300mg	1,501%
Calcium 424mg	33%
Iron 12mg	65%
Potassium 2373mg	50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.