Microwave Banana Cake in a Bowl


Yummy banana cake in a regular microwaveable cereal bowl with texture like real cake and no eggs! So no chances of food diseases from uncooked animal product.

Prep Time:
10 mins
Cook Time:
2 mins
Total Time:
12 mins
2 servings


  • 6 tablespoons whole wheat flour

  • 4 ½ tablespoons white sugar

  • teaspoon baking powder

  • ½ banana, mashed

  • 3 tablespoons milk

  • 3 tablespoons vegetable oil

  • 1 ½ teaspoons vanilla extract

  • 2 tablespoons chocolate-hazelnut spread (such as Nutella®), or to taste (Optional)


  1. Mix flour, sugar, and baking powder together in a bowl. Stir banana, milk, oil, and vanilla extract together in a microwave-safe bowl; stir in flour mixture until batter is smooth.

  2. Cook in microwave until cake is cooked through, about 2 minutes. Cool slightly and spread chocolate-hazelnut spread onto cake.

Cook's Notes:

All-purpose flour can be used in place of the whole wheat flour, if desired.

Nutrition Facts (per serving)

493 Calories
26g Fat
62g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 493
% Daily Value *
Total Fat 26g 33%
Saturated Fat 4g 21%
Cholesterol 2mg 1%
Sodium 57mg 2%
Total Carbohydrate 62g 23%
Dietary Fiber 4g 13%
Total Sugars 42g
Protein 5g
Vitamin C 3mg 13%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 237mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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