Healthy, not to sweet, a great snack for anytime! My girls, 2 and 4, love them!

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Recipe Summary

prep:
15 mins
cook:
5 hrs
additional:
1 hr 30 mins
total:
6 hrs 45 mins
Servings:
24
Yield:
24 servings
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Ingredients

24
Original recipe yields 24 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine brown rice syrup and coconut oil together in a saucepan over medium heat; cook and stir until melted and boiling, 3 to 4 minutes. Remove saucepan from heat.

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  • Mix peanut butter and vanilla extract into syrup mixture until smooth. Add oats, raisins, and coconut to peanut butter mixture and mix well. Refrigerate mixture until cool, at least 30 minutes. Form mixture into balls and freeze until set, at least 1 hour.

Cook's Notes:

Soy butter can be used in place of coconut oil. If so, I suggest omitting the flaked coconut.

Quick or regular oats can be used for the oats ingredient.

Nutrition Facts

217 calories; protein 5.1g 10% DV; carbohydrates 23.8g 8% DV; fat 12.2g 19% DV; cholesterolmg; sodium 34.6mg 1% DV. Full Nutrition

Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 4 stars
03/09/2019
If you are doing a Daniel Fast, note that brown rice syrup is not allowed. Also, some people do not use vanilla extract on the fast as it contains alcohol. That being said, I made this recipe without the brown rice syrup, but with vanilla extract and a little almond extract. I also used dried cranberries instead of raisins. Both my husband and I found it very tasty! Read More
(8)
6 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/09/2019
If you are doing a Daniel Fast, note that brown rice syrup is not allowed. Also, some people do not use vanilla extract on the fast as it contains alcohol. That being said, I made this recipe without the brown rice syrup, but with vanilla extract and a little almond extract. I also used dried cranberries instead of raisins. Both my husband and I found it very tasty! Read More
(8)
Rating: 5 stars
02/17/2018
I added chia seeds hemp hearts ground almond and toasted cocoanut and switched to real maple syrup. Also added another 20gms protein powder for the extra bang and I really like the taste of them! Read More
(2)
Rating: 4 stars
09/04/2018
Very delicious and very rich! Read More
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