Rating: 5 stars
5 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Simple salad; quick, easy and a nice change from the conventional.

Recipe Summary test

prep:
15 mins
total:
15 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine hearts of palm, mango, avocado, watercress, onion, and cilantro together in a bowl.

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  • Whisk vinegar, sugar, black pepper, and salt together in a bowl; pour over salad and toss to coat.

Cook's Note:

For variety, substitute mandarin oranges for mango or add jalapeno for increased spice.

Nutrition Facts

91 calories; protein 3.3g; carbohydrates 12.6g; fat 4.4g; sodium 500.3mg. Full Nutrition
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Reviews (4)

Most helpful positive review

Rating: 5 stars
01/17/2015
A WINNER! This recipe is definitely worth making. Easy to put together your family or guests will love this salad as a welcome change from the lettuce/tomato version. The crunch of the hearts of palm fresh watercress and onion compliment the smoothness of the avocado and mango. The dressing slightly acetic with a hint of sweetness enhances the palm avocado and mango. My gang couldn't get enough of it! I'll be making this one again very soon. Read More
(1)
5 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
07/14/2021
Amazing!!!!!! When I made this I wanted more of a dinner salad. So instead of watercress, I used a mix of spinach and greens and eliminated the cilantro- We just have never acquired a taste for it. Then I took some imitation king crab , shredded and mixed with mayonnaise and put it on top of the salad as serving. I cannot express enough how much the salad was enjoyed and is definitely one that I will be making again. Next time however , I will reduce the amount of hearts of Palm ,as I just found there was too much of it. Take the time to make this salad it’s worth it Read More
(1)
Rating: 5 stars
01/17/2015
A WINNER! This recipe is definitely worth making. Easy to put together your family or guests will love this salad as a welcome change from the lettuce/tomato version. The crunch of the hearts of palm fresh watercress and onion compliment the smoothness of the avocado and mango. The dressing slightly acetic with a hint of sweetness enhances the palm avocado and mango. My gang couldn't get enough of it! I'll be making this one again very soon. Read More
(1)
Rating: 5 stars
11/02/2018
i tasted this recipe with pomegranite in it and it was incredible!!!! Read More
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Rating: 5 stars
01/11/2015
I loved it because it was super easy to make. All my friends at my dinner party enjoyed it and wanted the recipe. Read More
Rating: 5 stars
05/02/2019
I made according to recipe it is excellent. Will definitely make again. Read More