Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Roasted garlic infuses this chilled avocado soup topped with chopped cashews and served with crunchy herb crackers.


Recipe Summary

4 servings


Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist
Herbed Yogurt Crackers:


Instructions Checklist
  • In a small saucepan, add garlic and avocado oil, and place over medium heat. Poach ("roast") garlic until just golden brown. Strain garlic from oil, save garlic oil for topping soup.

  • Add all ingredients (avocado through white pepper--not the cashews) to blender and blend until silky smooth. Season to taste. Chill.

  • Serve cold in bowl, topped with chopped cashews, some more garlic oil and with a healthy portion of yogurt crackers on the side. Enjoy! Yum! Summer!

  • Herbed Yogurt Crackers: Preheat oven to 375 degrees F (350 if using convection).

  • Add sifted almond flour to bowl, along with all dry ingredients. Whisk until combined.

  • Using your (clean) hands, cut butter into dry mix, rubbing between your fingers until the consistency of very coarse sand or little pebbles.

  • Using a wooden spoon, add yogurt and mix until just combined. Dough will be super wet and sticky - and delicious!

  • Form into one big (or two smaller) oval shaped mound, about 1 inch thick, and refrigerate for at least one hour.

  • Remove from refrigerator, and between two pieces of parchment paper on a sheet pan, roll (or press with another sheet pan) dough to a consistent thickness, around 1/16 inch.

  • Using a knife or a pizza cutter, cut into squares, rectangles, triangles (any shape you want!), then, using a fork, poke lots of little holes in the dough and then top with sesame seeds, herbs and salt.

  • Bake for about an hour, turning pan halfway through the process. Bake until golden brown, and dry to the touch.

Cook's Notes:

Soup can be stored, refrigerated, for a couple days. If it begins to brown, add a bit more vinegar and mix.

Nutrition Facts

732 calories; protein 24.2g; carbohydrates 41.8g; fat 56.7g; sodium 3853.4mg. Full Nutrition