Buckwheat Crepes with Whipped Coconut Cream

Buckwheat crepes with cocoa are filled with whipped coconut cream for an elegant dessert. Top with berries, nuts or chocolate if you like.

Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
4 servings


  • 1 cup buckwheat flour

  • ¾ cup rice flour

  • cup golden flaxseed meal

  • cup cocoa powder

  • cup brown sugar

  • 2 ¾ cups So Delicious® Dairy Free Vanilla Coconut Milk

  • 3 tablespoons sunflower or coconut oil, plus more for cooking

  • 11 ounces So Delicious® Dairy Free Original Culinary Coconut Milk

  • 2 tablespoons So Delicious® Dairy Free Unsweetened Vanilla Cultured Coconut Milk


  1. In bowl, mix buckwheat flour, rice flour, golden flax meal, cocoa, and brown sugar.

  2. Add vanilla coconut milk and oil. Whisk until smooth. Let rest 10 minutes.

  3. Meanwhile, whisk culinary coconut milk with vanilla cultured coconut milk. Set aside.

  4. Heat small cast-iron pan over medium heat. Grease lightly with oil.

  5. Add 1/4 cup batter to hot pan, twirling to spread batter out in a thin layer.

  6. Cook for about 2 minutes per side, using spatula to loosen edges. Transfer to plate and repeat with remaining batter.

  7. Spoon a layer of coconut cream inside crepes and roll up.

  8. Garnish and fill crepes with your choice of toppings and fillings. Some suggestions include fresh berries, toasted nuts, seeds, vegan chocolate, coconut chips, etc.

Cook's Notes:

If the crepes are cracking, you can make them thicker with the batter, or even treat the batter like a pancake.

If you are having difficulty getting the culinary milk out of the spout, squeeze the unopened container until bottom flaps unfold, and then use a knife or scissors to cut off the bottom. Then squeeze all of the contents out more easily.

Nutrition Facts (per serving)

656 Calories
34g Fat
80g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 656
% Daily Value *
Total Fat 34g 44%
Saturated Fat 18g 88%
Sodium 35mg 2%
Total Carbohydrate 80g 29%
Dietary Fiber 16g 56%
Total Sugars 19g
Protein 12g
Vitamin C 0mg 1%
Calcium 50mg 4%
Iron 3mg 17%
Potassium 478mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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