Breakfast Power Smoothie
Servings Per Recipe: 1
Calories: 641.1
% Daily Value *
protein: 56.8g 114 %
carbohydrates: 96.8g 31 %
dietary fiber: 14.4g 58 %
sugars: 45.6g
fat: 8.3g 13 %
saturated fat: 7g 35 %
cholesterol: 16.5mg 6 %
vitamin a iu: 10602.1IU 212 %
niacin equivalents: 4.8mg 37 %
vitamin b6: 1.1mg 71 %
vitamin c: 237.5mg 396 %
folate: 123mcg 31 %
calcium: 155.3mg 16 %
iron: 4.2mg 24 %
magnesium: 123mg 44 %
potassium: 1635mg 46 %
sodium: 333.9mg 13 %
thiamin: 0.3mg 25 %
calories from fat: 74.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
