Baby-and-Me Pilaf
Dairy- and gluten-free, complex in texture and flavor, this recipe is gentle on the digestive tract and can be enjoyed by all family members 7-months and up.
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Recipe Summary
Ingredients
4
Original recipe yields 4 servings
Directions
Cook's Note:
You may substitute brown rice with barley for creamier texture, but the recipe will then contain gluten.
If baby is not ready for chunky texture, blend prior to serving.
This makes approximately 12 baby-sized servings.
Will freeze well in ice-cube trays for baby. After thawing, add 1 tablespoon hot liquid per cube and serve warm.
Nutrition Facts
Per Serving:
239 calories; protein 7.6g; carbohydrates 37g; fat 6.7g; sodium 257.1mg.
Full Nutrition