Baked Jalapeño Poppers


Baked jalapeño poppers stuffed with Cheddar cheese, cream cheese, and panko bread crumbs for added crunch. Baking them is so much easier than frying them!

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
24 poppers


  • cooking spray

  • 12 jalapeno peppers, halved lengthwise and seeded

  • 2 ounces cream cheese, softened

  • 2 ounces shredded Cheddar cheese

  • ¼ cup panko bread crumbs


  1. Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.

  2. Fill each jalapeño pepper half with cream cheese, Cheddar cheese, and bread crumbs, respectively; arrange on the prepared baking sheet.

  3. Bake in the preheated oven until jalapeños are tender and cheese melts, about 20 minutes.

Nutrition Facts (per serving)

137 Calories
10g Fat
8g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 137
% Daily Value *
Total Fat 10g 13%
Saturated Fat 6g 31%
Cholesterol 31mg 10%
Sodium 163mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 6g
Vitamin C 19mg 93%
Calcium 118mg 9%
Iron 1mg 3%
Potassium 121mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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