Roasted Parmesan-Garlic Carrots

Name: Roasted Parmesan-Garlic Carrots
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 1 pound carrots, peeled; 1 tablespoon olive oil; 0.5 teaspoon garlic salt; 0.25 cup grated Parmesan cheese, or more to taste

4.5

(94)

77 Reviews

14 Photos

I made this for Christmas, and one of my guests said the carrots were 'off the chain!' The flavor was amazing! The cheese was nicely crusted combined with the carrot and a little garlic! YUM! A nice change from the ordinary green veggie and still healthy!

Recipe by Pamela J Hagen-French

Published on December 27, 2012

14

Prep Time:

10 mins

Cook Time:

50 mins

Total Time:

1 hrs

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 pound carrots, peeled
1 tablespoon olive oil
½ teaspoon garlic salt
¼ cup grated Parmesan cheese, or more to taste

Directions

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
Stir olive oil and garlic salt together in a small bowl; pour into a large resealable plastic bag. Add carrots to the plastic bag, seal, and shake to coat carrots completely in oil mixture. Arrange coated carrots onto the prepared baking sheet.
Roast carrots in preheated oven until crisp-tender, about 45 minutes. Sprinkle 1/4 cup Parmesan cheese over carrots and continue roasting until cheese is lightly browned, 5 to 10 minutes. Garnish with additional Parmesan cheese to serve, according to your taste.

Cook's Note:

The carrot may be cut smaller or baby carrots used, remember to watch cooking time, as it will be decreased due to carrot size.

This can be made quicker by pre-cooking the carrots half-way and then roasting the last half. Roasting the carrots give the carrots a great, full, and wonderful flavor!

Nutrition Facts (per serving)

98	Calories
5g	Fat
11g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 98
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	7%
Cholesterol 4mg	1%
Sodium 381mg	17%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	11%
Total Sugars 5g
Protein 3g
Vitamin C 7mg	34%
Calcium 93mg	7%
Iron 0mg	2%
Potassium 371mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.