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Aunty Terese's Fattoush


"Recipe for a healthy, authentic, Lebanese fattoush salad that is super easy to make!"
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20 m servings 120 cals
Original recipe yields 4 servings

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  • Prep

  • Cook

  • Ready In

  1. Toast pita bread in a toaster oven until browned, 2 to 4 minutes; crumble into bite-size pieces.
  2. Combine cucumbers, tomatoes, onion, romaine lettuce, parsley, and mint in a large bowl. Mix olive oil, sumac, salt, and pepper into cucumber mixture using your hands. Add crumbled pita bread and toss.


  • Cook's Note:
  • For a less healthy alternative, you can fry the pita bread.
  • If you don't have sumac, you can substitute for freshly squeezed lemon (but it won't be as good!).
  • Other ingredients that can be found in fattoush include green pepper and radish.
  • Green onion can be substituted for the onion.

Nutrition Facts

Per Serving: 120 calories; 7.2 g fat; 13.2 g carbohydrates; 2.5 g protein; 0 mg cholesterol; 338 mg sodium. Full nutrition

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This was good! I did not use the romaine b/c I didn't have any, but followed the recipe otherwise. I would've like some fresh lemon juice in addition to the sumac in this, as well, but that's my...