Rating: 4.38 stars
26 Ratings
  • 5 star values: 14
  • 4 star values: 9
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 0

This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.

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Nutrition Facts

88 calories; protein 4.1g; carbohydrates 17.3g; fat 1.3g; cholesterol 3.7mg; sodium 44.8mg. Full Nutrition
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Reviews (17)

Most helpful positive review

Rating: 4 stars
05/11/2015
I did make some changes based more on what I had available. I used raspberry yogurt instead of plain and coconut water instead of the oj. I use a nutri bullet vs a blender so my quantities were 2/3 cup berries and upped to 2/3 cup spinach and probably more like 8 strawberries. Initially I did the 1/2 cup of the coconut water but I added more later along with protein powder for extra goodness. Nice recipe for covering the spinach for kiddos. Nice simple recipe for on the go as well! Read More
(10)

Most helpful critical review

Rating: 3 stars
06/02/2020
I will not make it again because it is not that good Read More
26 Ratings
  • 5 star values: 14
  • 4 star values: 9
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 0
Rating: 4 stars
05/11/2015
I did make some changes based more on what I had available. I used raspberry yogurt instead of plain and coconut water instead of the oj. I use a nutri bullet vs a blender so my quantities were 2/3 cup berries and upped to 2/3 cup spinach and probably more like 8 strawberries. Initially I did the 1/2 cup of the coconut water but I added more later along with protein powder for extra goodness. Nice recipe for covering the spinach for kiddos. Nice simple recipe for on the go as well! Read More
(10)
Rating: 5 stars
01/06/2019
This is a great healthy recipe... loved by the kids too. You can easily swap out berries for whatever berries you have on hand. Your kids won’t taste the spinach. I made it with 1.25 cups of spinach because I love it. I recommend pureeing the spinach first with the OJ. I used Greek yogurt and added vanilla extract and a tough of honey to add a little sweetness. Fabulous! Thank you for sharing! Read More
(4)
Rating: 4 stars
04/25/2016
This smoothie came out good. The taste of the orange juice threw my taste buds off though. To make it great next time I will take out the orange juice and add coconut milk instead. Also I added more spinach due to it being my favorite vegetable. Read More
(2)
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Rating: 4 stars
03/23/2019
Cut it back to 2 servings. Pretty good. Kinda tart. My first fruit smoothie attempt. I d make this one again. Read More
(1)
Rating: 5 stars
12/30/2018
Delicious smoothie! I made it with strawberry greek yogurt added a cup of spinach and a scoop of organic greens! Really tasty:) Read More
Rating: 5 stars
03/22/2019
I added a little water to make it a little smoother but delicious! Read More
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Rating: 4 stars
04/15/2020
I made it for myself so I cut the ingredients in half tasted it liked it and sent it to my brother. Read More
Rating: 5 stars
07/07/2017
Very tasty! Love it! Read More
Rating: 4 stars
07/10/2017
Did it and really liked it very good Read More
Rating: 3 stars
06/02/2020
I will not make it again because it is not that good Read More