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Egg Muffins

Rated as 4.15 out of 5 Stars
55

"Paleo. Breakfast. On-the-go. For some reason individual cupcake liners don't work so well for these little quiches. Grease the tin with olive oil or butter."
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Ingredients

1 h servings 89
Original recipe yields 12 servings

Directions

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  1. Preheat oven to 450 degrees F (230 degrees C). Grease 12 muffin cups with olive oil.
  2. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Transfer bacon to a paper towel-lined plate to drain.
  3. Saute onion, spinach, and mushrooms in the same skillet until onions are soft, 5 to 10 minutes. Remove from heat and cool slightly.
  4. Blend onion mixture in a blender until smooth. Beat onion mixture, eggs, feta cheese, and bacon together in a bowl until batter is well-combined. Pour batter into prepared muffin cups.
  5. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts


Per Serving: 89 calories; 7.1 1.2 5.2 101 164 Full nutrition

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Reviews

Read all reviews 10
  1. 13 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I just made this yesterday for the first time and I was feeling a little lazy so I didnt cook vegetables or anything. I also used what I had on hand. 1/2 yellow pepper, 1/2 red pepper, 1 med oni...

Most helpful critical review

Egg Muffins' Haiku: "Four-fifty TOO high. Why put veggies in blender? Taste was just OK." Scrambley-low-carb/paleo/muffin-quiche ... these all have cute names, and they're so versatile and fun t...

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Egg Muffins' Haiku: "Four-fifty TOO high. Why put veggies in blender? Taste was just OK." Scrambley-low-carb/paleo/muffin-quiche ... these all have cute names, and they're so versatile and fun t...

I just made this yesterday for the first time and I was feeling a little lazy so I didnt cook vegetables or anything. I also used what I had on hand. 1/2 yellow pepper, 1/2 red pepper, 1 med oni...

These were good. Mine only took 15 minutes to cook through. I didn't use feta but chose grated Parmigiano Reggiano instead. I added a bit of cream to the mixture and this probably explains why m...

This is a decent base recipe that you can easily customize to your preferences. Rather than mix all the ingredients together then trying to equally distribute I chose to place my veggies, meat, ...

A wonderful high protein / low carb breakfast option that is better than another egg muffin recipe I tried from this site. I used 3 egg whites and 3 eggs and they turned out well. I added salt...

I thought they were good but no one else in my house did.

Cooking time was overstated. I only baked for 20 minutes and they were almost overdone. Tasted good I will use as a great quick breakfast.

Love these! I skipped the feta and used coconut oil since I follow the Paleo diet. I also didn't blend up the veges, but think they turned out great. I baked at 350 for about 20 minutes and t...

I just finished making these. I did not blend the ingredients together and I used more vegetables than was called for. Spooned a good sized soup spoon of veggies into muffin cup. I took advice f...