Red Lobster® Biscuits (Gluten Free)


This is one of my favorite recipes and it's gluten free!

Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
30 mins
12 biscuits



  • 2 cups gluten-free all purpose baking flour

  • 1 tablespoon baking powder

  • 1 teaspoon salt

  • 1 teaspoon dried parsley

  • ½ teaspoon onion powder

  • ½ teaspoon garlic powder

  • cup whole milk

  • cup vegetable oil

  • ¾ cup shredded Cheddar cheese


  • ¼ cup dried parsley

  • 2 tablespoons melted butter

  • ½ teaspoon garlic powder


  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

  2. Whisk flour, baking powder, salt, 1 teaspoon parsley, onion powder, and 1/2 teaspoon garlic powder together in a bowl. Add milk and vegetable oil; stir until smooth. Mix in Cheddar cheese until dough is combined. Roll dough into 2-inch balls and place 2-inches apart on prepared baking sheet.

  3. Bake in the preheated oven until golden brown, 10 to 12 minutes.

  4. Stir 1/4 cup parsley, melted butter, and 1/2 teaspoon garlic powder together in a bowl. Brush butter mixture onto hot biscuits; let biscuits cool 10 to 15 minutes.

Cook's Note:

You may use 2% milk instead of whole milk, but they won't be as creamy.

Nutrition Facts (per serving)

186 Calories
12g Fat
18g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 186
% Daily Value *
Total Fat 12g 15%
Saturated Fat 4g 19%
Cholesterol 14mg 5%
Sodium 343mg 15%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 9%
Total Sugars 2g
Protein 5g
Vitamin C 1mg 4%
Calcium 121mg 9%
Iron 1mg 3%
Potassium 49mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.