Cinnamon Muffin in a Mug
Servings Per Recipe: 1
Calories: 355.9
% Daily Value *
protein: 13.1g 26 %
carbohydrates: 39.7g 13 %
dietary fiber: 6.1g 25 %
sugars: 22.5g
fat: 18.4g 28 %
saturated fat: 3g 15 %
cholesterol: 187.5mg 63 %
vitamin a iu: 273.2IU 6 %
niacin equivalents: 3.6mg 28 %
vitamin b6: 0.2mg 14 %
vitamin c: 0.8mg 1 %
folate: 64.1mcg 16 %
calcium: 297.6mg 30 %
iron: 3.1mg 17 %
magnesium: 74.3mg 27 %
potassium: 314.3mg 9 %
sodium: 338.2mg 14 %
thiamin: 0.2mg 21 %
calories from fat: 165.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.