Microwave Breakfast Ring
Servings Per Recipe: 6
Calories: 207
% Daily Value *
protein: 2.6g 5 %
carbohydrates: 29.9g 10 %
dietary fiber: 0.7g 3 %
sugars: 15.7g
fat: 9g 14 %
saturated fat: 3.7g 19 %
cholesterol: 10.6mg 4 %
vitamin a iu: 128IU 3 %
niacin equivalents: 1.7mg 13 %
vitamin c: 0.5mg 1 %
folate: 21.9mcg 6 %
calcium: 34.9mg 4 %
iron: 1.1mg 6 %
magnesium: 8.3mg 3 %
potassium: 90.7mg 3 %
sodium: 403.9mg 16 %
thiamin: 0.2mg 15 %
calories from fat: 80.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.