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Ingredients25 m servings 228 cals
Original recipe yields 4 servings
- Spray a large nonstick skillet with cooking spray and place over medium-high heat. Cook and stir chicken and onion in the hot skillet until chicken is no longer pink in the center and the onions are tender, about 10 minutes.
- Pour BBQ sauce and applesauce over chicken and onions; stir to coat. Reduce heat to medium and cook until heated through, about 5 minutes.
Per Serving: 228 calories; 2.6 g fat; 27.5 g carbohydrates; 22.7 g protein; 59 mg cholesterol; 576 mg sodium. Full nutrition
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