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My review
Flourless Banana Pancakes
Roseanna McGuire
"I know it sounds like a weird recipe, but it's amazing and so healthy for you! Gluten-free alternative to pancakes. Enjoy with your favorite fruit topping or serve plain with honey."
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Ingredients
20 m servings 283 calsOriginal recipe yields 2 servings
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- US
- Metric
Directions
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Prep
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Ready In
- Mix banana and eggs together in a bowl until smooth. Add ground flax seed and vanilla extract; mix batter well.
- Heat coconut oil in a small skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the center starts to bubble, about 30 seconds. Flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more.
Footnotes
- Cook's Note:
- Substitute vegetable oil for the coconut oil if desired.
Nutrition Facts
Per Serving: 283 calories; 22.1 g fat; 16 g carbohydrates; 8.2 g protein; 186 mg cholesterol; 73 mg sodium. Full nutrition
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Reviews
Read all reviews 2728 Ratings
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Most helpful positive review
1/22/2015
my favorite way of making pancakes!! I substitute the flax for oatmeal and pecans or other nuts or seeds. Nom Nom!!So delicious and healthy.
Most helpful critical review
1/5/2015
I am so sorry, this was just not for us. I had seen at least 3 similar recipes made recently and decided to give this one a try. I noticed the others had a little arrow root, almond flour, bakin...
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1/5/2015
I am so sorry, this was just not for us. I had seen at least 3 similar recipes made recently and decided to give this one a try. I noticed the others had a little arrow root, almond flour, bakin...
1/22/2015
my favorite way of making pancakes!! I substitute the flax for oatmeal and pecans or other nuts or seeds. Nom Nom!!So delicious and healthy.
1/9/2015
I made these for my 7 month old and he loved them. Once I had gotten the hang of size and flipping the pancakes they turned out great. I did use the flax seed as well. Very yummy.
9/3/2015
They were more like sweet omelettes. I would add gluten free flour or oats if I were to make them again.
3/19/2015
loved them! Sometimes I put in a tablespoon or so of flour, but I've made them without flour too and like them both ways. I've never made them with the flaxseed, so you're on your own there. ...
4/19/2017
I enjoyed these! My daughter is pre-diabetic so we're trying to get her weight down. Since she loves pancakes and I found this recipe...it worked for her. She really enjoyed them.
5/4/2016
These are very good, a fantastic part of a wheat free power breakfast. Having said that, I deducted a star because these are not your typical fluffy pancakes, these can be flat and perhaps almos...
7/17/2015
Heavenly! We topped these with a little cream cheese powdered sugar mixture and fresh strawberries, raspberries and blueberries. Have been craving them ever since! Hurry up weekend!