Recipes Breakfast and Brunch Pancake Recipes Banana Pancake Recipes Flourless Banana Pancakes 4.1 (39) 37 Reviews 15 Photos I know it sounds like a weird recipe, but it's amazing and so healthy for you! Gluten-free alternative to pancakes. Enjoy with your favorite fruit topping or serve plain with honey. Recipe by Roseanna McGuire Published on November 19, 2015 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 15 15 15 15 Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Ingredients 1 very ripe banana, mashed 2 eggs, beaten 2 tablespoons ground flax seed (Optional) ¼ teaspoon pure vanilla extract (Optional) 2 tablespoons coconut oil Directions Mix banana and eggs together in a bowl until smooth. Add ground flax seed and vanilla extract; mix batter well. Heat coconut oil in a small skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the center starts to bubble, about 30 seconds. Flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more. Cook's Note: Substitute vegetable oil for the coconut oil if desired. I Made It Print Nutrition Facts (per serving) 283 Calories 22g Fat 16g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 283 % Daily Value * Total Fat 22g 28% Saturated Fat 14g 72% Cholesterol 186mg 62% Sodium 73mg 3% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Total Sugars 8g Protein 8g Vitamin C 5mg 26% Calcium 47mg 4% Iron 2mg 8% Potassium 336mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved