Vegetarian Hoppin' John
Servings Per Recipe: 6
Calories: 288.3
% Daily Value *
protein: 9.7g 19 %
carbohydrates: 49.4g 16 %
dietary fiber: 6.1g 24 %
sugars: 2.9g
fat: 5.7g 9 %
saturated fat: 0.9g 5 %
vitamin a iu: 435.6IU 9 %
niacin equivalents: 3.7mg 29 %
vitamin b6: 0.2mg 10 %
vitamin c: 6.6mg 11 %
folate: 149.8mcg 38 %
calcium: 53.7mg 5 %
iron: 2.9mg 16 %
magnesium: 50.7mg 18 %
potassium: 334mg 9 %
sodium: 652.9mg 26 %
thiamin: 0.3mg 30 %
calories from fat: 51.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.