Skip to main content New<> this month
Get the Allrecipes magazine

Spicy Oatmeal and Kale

Rated as 2 out of 5 Stars
0

"This adds a different twist to plain oatmeal. My sister shared it with me. She got it from her husband's Indian aunt. It makes oatmeal exciting and tasty with a bite. You can substitute spinach for the kale, if desired. Serve with dried cranberries and sunflower seeds."
Added to shopping list. Go to shopping list.

Ingredients

15 m servings 229
Original recipe yields 2 servings

Directions

{{model.addEditText}} Print
  1. Heat olive oil in a saucepan over medium heat. Cook and stir garlic in hot oil until sizzling, about 30 seconds. Add kale and 2 tablespoons water to garlic, cover the saucepan with a lid, and cook until kale softens, 2 to 3 minutes.
  2. Stir oats, red pepper flakes, and salt into kale mixture; pour in enough water to cover oats. Cook and stir oats until desired consistency is reached, about 3 minutes.

Nutrition Facts


Per Serving: 229 calories; 9.6 30.7 6.2 0 92 Full nutrition

Explore more

Reviews

Read all reviews 1
Most helpful
Most positive
Least positive
Newest

I had a hard time eating this, as is. I did sprinkle it with some dried cranberries and sunflower seeds, as suggested by the submitter - but the cranberries did not provide enough sweetness for ...