Pumpkin Apple Smoothie
This is a quick and healthy breakfast on-the-go. Pumpkin, apple, banana, hemp seeds, chia seeds, oatmeal, molasses, honey, and dates. Yum!
Recipe Summary
Ingredients
1
Original recipe yields 1 servings
Directions
Cook's Note:
This is great for Vitamix(R) blenders. If it is too thick, add 1/4 cup more almond milk or coconut milk.
Nutrition Facts
Per Serving:
534 calories; protein 11g; carbohydrates 96.9g; fat 14.7g; sodium 399.5mg. Full Nutrition