Pumpkin Apple Smoothie
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Ingredients10 m servings 534 cals
Original recipe yields 1 servings (1 smoothie)
- Blend almond milk, apple, banana, pumpkin puree, dates, ice, chia seeds, oats, hemp seeds, pumpkin pie spice, molasses, honey, and vanilla extract in a blender until smooth.
- Cook's Note:
- This is great for Vitamix® blenders. If it is too thick, add 1/4 cup more almond milk or coconut milk.
Per Serving: 534 calories; 14.7 g fat; 96.9 g carbohydrates; 11 g protein; 0 mg cholesterol; 399 mg sodium. Full nutrition