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Tuna and Vegetable Casserole

Rated as 4.17 out of 5 Stars

"In an attempt to eat healthier, my husband and I have been eating more vegetables and less meats. As a result, I have become more creative coming up with dinner meals. This casserole was delicious, used fresh vegetables I had on hand, and went together very quickly. I topped the casserole with French fried onions. Another option would be more grated cheese or crushed potato chips."
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Ingredients

50 m servings 397 cals
Original recipe yields 8 servings (1 casserole)

Directions

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  1. Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
  2. Preheat oven to 425 degrees F (220 degrees C).
  3. Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
  4. Heat olive oil in a skillet over medium-high heat; saute mushrooms in hot oil until tender, 5 to 7 minutes.
  5. Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
  6. Bake in the preheated oven until bubbling, about 20 minutes.

Nutrition Facts


Per Serving: 397 calories; 20.7 g fat; 37.8 g carbohydrates; 13.9 g protein; 33 mg cholesterol; 626 mg sodium. Full nutrition

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Reviews

Read all reviews 13
  1. 18 Ratings

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    Rated as 5 out of 5 Stars
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Most helpful positive review

Tuna & Vegetable Casserole Haiku: "This is unlike me, TOO many vegetables, in this casserole." The poor tuna got lost in all those veggies, and we LOVE veggies in our house. I know that I will m...

Most helpful critical review

I actually disliked it thoroughly and would give it one star except its blandness may be partially my fault because I did not use solid tuna. Per comments, I added basil, garlic, and celery se...

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Tuna & Vegetable Casserole Haiku: "This is unlike me, TOO many vegetables, in this casserole." The poor tuna got lost in all those veggies, and we LOVE veggies in our house. I know that I will m...

Good one here…the veggies could have gone into the pot with pasta near the end .. maybe the last 5 or 6 minutes. I would have sautéed the onions with the mushrooms in the skillet for a nice mixt...

had cream of asparagus on hand which worked fine.... but if one wishes to eat more healthfully, suggest skipping the directive to serve it "topped ... with French fried onions" or "more grated c...

I didn't use the onion or the squash. Seeing that it called for a cup for each vegetable I doubled the tuna. The carrots came out a kind of a bit hard, so next time I make this recipe, I'll cook...

I actually disliked it thoroughly and would give it one star except its blandness may be partially my fault because I did not use solid tuna. Per comments, I added basil, garlic, and celery se...

Very good. I didn't have chips so I used Ritz crackers. Still excellent! Thank you

I used a bag of steamed vegetable medley and corn. Tasted good, but maybe should have used a little more cheese.

Use only good solid white tuna and assuming you like tuna then add an extra can. I would double the milk to get it a little more wetter. I didn't like it for leftovers but it is a good recipe.

I just made this tonight and it was great! I did make some adjustments. I sauteed the mushrooms with the onion and vegetables as another poster suggested. I also cut the vegetables in half. I al...