Pineapple Pretzel Salad


This recipe is made with pineapple instead of strawberries.

Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
1 - 9x13 inch dish


  • 2 cups crushed pretzels

  • 1 cup butter, melted

  • 1 (8 ounce) package cream cheese

  • 1 cup white sugar

  • 1 (8 ounce) container frozen whipped topping, thawed

  • 2 (20 ounce) cans crushed pineapple

  • ½ (3.4 ounce) package instant vanilla pudding mix


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place crushed pretzels in the bottom of a 9x13 inch baking dish. Pour melted butter carefully over top. Bake in preheated oven 10 minutes.

  3. Cream together cream cheese and sugar. Fold in whipped topping. Spread over cooled crust. Combine pineapple and pudding mix. Spread over whipped topping layer. Chill until serving.

Nutrition Facts (per serving)

294 Calories
17g Fat
34g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 18
Calories 294
% Daily Value *
Total Fat 17g 22%
Saturated Fat 11g 57%
Cholesterol 41mg 14%
Sodium 308mg 13%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 3%
Total Sugars 24g
Protein 2g
Vitamin C 6mg 30%
Calcium 26mg 2%
Iron 1mg 4%
Potassium 108mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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