Rating: 4.14 stars
7 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Super fast and surprisingly good. Add goat cheese if desired.

Recipe Summary test

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
6
Yield:
6 servings
Advertisement

Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Tear a vent into the corner of the bag of butternut squash, cook in microwave oven until tender, about 5 minutes or as stated on package.

    Advertisement
  • Tear a vent into the corner of the bag of farro; cook in microwave oven until tender and the moisture is absorbed, about 90 seconds or as stated on package.

  • Heat olive oil in a large pot over medium heat. Cook garlic in oil until fragrant, 1 to 2 minutes; add kale and cook until wilted, 3 to 5 minutes.

  • Stir squash and farro together with the garlic; season with salt. Add chicken to the squash mixture; cook and stir until the chicken pieces are no longer pink in the center, 5 to 7 minutes.

  • Pour chicken soup over the chicken mixture. Stir raisins and pine nuts into the mixture; cook until everything is heated through, 5 to 10 minutes.

Nutrition Facts

399 calories; protein 18.2g; carbohydrates 56.8g; fat 12.7g; cholesterol 22.1mg; sodium 492.4mg. Full Nutrition
Advertisement

Reviews (7)

Most helpful positive review

Rating: 4 stars
11/06/2019
I didn’t use the cream of chicken soup. Trying to keep it healthy, I used a3 Tblsp of butter instead and cooked the farro in chicken broth. I al so added some broth to the kale as it was wilting. Other than that great recipe. Read More
(1)
7 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 4 stars
11/06/2019
I didn’t use the cream of chicken soup. Trying to keep it healthy, I used a3 Tblsp of butter instead and cooked the farro in chicken broth. I al so added some broth to the kale as it was wilting. Other than that great recipe. Read More
(1)
Rating: 5 stars
09/13/2018
Made it with all fresh ingredients except for the cream of chicken and instead of chicken added tofu. Also added onions dill oregano dash of cumin and a bit of thyme. Delicious. Read More
Rating: 5 stars
09/26/2019
I just made this tonight, and the whole family LOVED it. I substituted brown rice for farro, because it’s what I had. No changes otherwise, and this recipe is definitely being added to our dinner rotation! Read More
Advertisement
Rating: 4 stars
11/16/2020
Cook 3/4 cups brown rice in 1 1/2 cups chicken broth. Microwave 1# squash and cut into large cubes. Mix rice with squash then add spinach instead of kale In large frypan with lid, sauté garlic in oil with chicken cut into large chunks Add rice mixture Add cream of chicken soup. Add Pine nuts and raisins if desired Read More