Super fast and surprisingly good. Add goat cheese if desired.

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Recipe Summary

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Tear a vent into the corner of the bag of butternut squash, cook in microwave oven until tender, about 5 minutes or as stated on package.

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  • Tear a vent into the corner of the bag of farro; cook in microwave oven until tender and the moisture is absorbed, about 90 seconds or as stated on package.

  • Heat olive oil in a large pot over medium heat. Cook garlic in oil until fragrant, 1 to 2 minutes; add kale and cook until wilted, 3 to 5 minutes.

  • Stir squash and farro together with the garlic; season with salt. Add chicken to the squash mixture; cook and stir until the chicken pieces are no longer pink in the center, 5 to 7 minutes.

  • Pour chicken soup over the chicken mixture. Stir raisins and pine nuts into the mixture; cook until everything is heated through, 5 to 10 minutes.

Nutrition Facts

399 calories; protein 18.2g 36% DV; carbohydrates 56.8g 18% DV; fat 12.7g 20% DV; cholesterol 22.1mg 7% DV; sodium 492.4mg 20% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 4 stars
11/06/2019
I didn t use the cream of chicken soup. Trying to keep it healthy I used a3 Tblsp of butter instead and cooked the farro in chicken broth. I al so added some broth to the kale as it was wilting. Other than that great recipe. Read More
6 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
09/13/2018
Made it with all fresh ingredients except for the cream of chicken and instead of chicken added tofu. Also added onions dill oregano dash of cumin and a bit of thyme. Delicious. Read More
Rating: 5 stars
09/26/2019
I just made this tonight, and the whole family LOVED it. I substituted brown rice for farro, because it’s what I had. No changes otherwise, and this recipe is definitely being added to our dinner rotation! Read More
Rating: 4 stars
11/06/2019
I didn t use the cream of chicken soup. Trying to keep it healthy I used a3 Tblsp of butter instead and cooked the farro in chicken broth. I al so added some broth to the kale as it was wilting. Other than that great recipe. Read More
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