Baja-Style Chicken Bowl


For a little extra flavor, add the salsa while cooking instead of after.

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
2 servings


  • 2 teaspoons olive oil

  • 4 ounces diced cooked chicken

  • ½ cup frozen corn

  • 1 red bell pepper, sliced

  • salt and ground black pepper to taste

  • 1 cup cooked brown rice

  • ½ cup salsa

  • ¼ cup shredded Monterey Jack cheese


  1. Heat oil in a skillet over medium heat. Cook and stir chicken, corn, and red pepper in hot oil until heated through and pepper is slightly softened, about 5 minutes. Season with salt and pepper.

  2. Spoon rice into 2 bowls, divide chicken mixture between the two bowls, and top each with salsa and Monterey Jack cheese.

Nutrition Facts (per serving)

379 Calories
15g Fat
39g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 379
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 24%
Cholesterol 55mg 18%
Sodium 581mg 25%
Total Carbohydrate 39g 14%
Dietary Fiber 5g 18%
Total Sugars 6g
Protein 24g
Vitamin C 80mg 399%
Calcium 146mg 11%
Iron 2mg 11%
Potassium 592mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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