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Paleo Kale Chips


"Paleo kale chips. I divide this in to two batches. My husband likes garlic, I like without garlic."
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25 m servings 87 cals
Original recipe yields 4 servings

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  • Prep

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  1. Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
  2. Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
  3. Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.

Nutrition Facts

Per Serving: 87 calories; 4.4 g fat; 11.2 g carbohydrates; 3.7 g protein; 0 mg cholesterol; 169 mg sodium. Full nutrition

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Read all reviews 12
  1. 14 Ratings

Most helpful positive review

Easy & tasty!

Most helpful critical review

Kind of bitter aftertaste, maybe i cook it too much

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Most positive
Least positive

Easy & tasty!

Depending on where you live - baking times change - Pay attention to the TURN OFF THE OVEN part I live in Indiana where there is a lot of moisture so I leave these for 20 minutes - you'll wan...

I used some chipotle seasoned salt for a little extra kick... yum!

Absolutely delicious!! Add some ginger, himalayan pink salt, and grind some black pepper!

It was pretty good. I am always looking for new healthy side dishes. Need to make sure the pan isn't too crowded for every leaf to crisp nicely.

Yum!!! The guys couldn't wait to eat them when I grabbed them out of the oven.

I always burned my kale chips before—love how you turn off the oven and these get perfectly crisp without burning .

Baking while the oven was off is a bit of brilliance... not only quick, but it better avoids over heating. I added grated Parmesan cheese before baking which worked just fine.

I have tried a couple of times to make kale chips and this is the best recipe yet!! Turning the oven off worked like a dream! They were delicious