Paleo kale chips. I divide this in to two batches. My husband likes garlic, I like without garlic.

Recipe Summary

prep:
5 mins
cook:
20 mins
total:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.

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  • Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.

  • Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.

Nutrition Facts

87 calories; protein 3.7g 7% DV; carbohydrates 11.2g 4% DV; fat 4.4g 7% DV; cholesterolmg; sodium 169.3mg 7% DV. Full Nutrition

Reviews (13)

Read More Reviews

Most helpful positive review

Rating: 5 stars
05/26/2016
Depending on where you live - baking times change - Pay attention to the TURN OFF THE OVEN part I live in Indiana where there is a lot of moisture so I leave these for 20 minutes - you'll want to play with that. I Make these once a week The new idea to turn off oven works like a charm While visiting my boys in college - my youngest asked me to add Parmesan so I sprinkled a bit on before I put it in the oven. He enjoyed it Read More
(6)

Most helpful critical review

Rating: 1 stars
08/24/2015
I did not care for this recipe. Read More
(1)
17 Ratings
  • 5 star values: 12
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 2
Rating: 5 stars
11/26/2014
Easy & tasty! Read More
(6)
Rating: 5 stars
05/25/2016
Depending on where you live - baking times change - Pay attention to the TURN OFF THE OVEN part I live in Indiana where there is a lot of moisture so I leave these for 20 minutes - you'll want to play with that. I Make these once a week The new idea to turn off oven works like a charm While visiting my boys in college - my youngest asked me to add Parmesan so I sprinkled a bit on before I put it in the oven. He enjoyed it Read More
(6)
Rating: 5 stars
01/27/2015
I used some chipotle seasoned salt for a little extra kick... yum! Read More
(4)
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Rating: 5 stars
03/25/2016
Absolutely delicious!! Add some ginger himalayan pink salt and grind some black pepper! Read More
(2)
Rating: 4 stars
05/01/2015
It was pretty good. I am always looking for new healthy side dishes. Need to make sure the pan isn't too crowded for every leaf to crisp nicely. Read More
(2)
Rating: 4 stars
11/10/2015
One thing I would mention is that 20 is way too long for a single batch. Mine burned after 15 minutes. Not nearly as good when they are burnt. Read More
(1)
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Rating: 5 stars
04/26/2015
Yum!!! The guys couldn't wait to eat them when I grabbed them out of the oven. Read More
(1)
Rating: 1 stars
08/24/2015
I did not care for this recipe. Read More
(1)
Rating: 5 stars
11/11/2017
Baking while the oven was off is a bit of brilliance... not only quick but it better avoids over heating. I added grated Parmesan cheese before baking which worked just fine. Read More