Ingredients25 m servings 87
- Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
- Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
- Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.
Per Serving: 87 calories; 4.4 11.2 3.7 0 169 Full nutrition
ReviewsRead all reviews 13
Depending on where you live - baking times change - Pay attention to the TURN OFF THE OVEN part I live in Indiana where there is a lot of moisture so I leave these for 20 minutes - you'll wan...
I used some chipotle seasoned salt for a little extra kick... yum!
Absolutely delicious!! Add some ginger, himalayan pink salt, and grind some black pepper!
It was pretty good. I am always looking for new healthy side dishes. Need to make sure the pan isn't too crowded for every leaf to crisp nicely.
One thing I would mention is that 20 is way too long for a single batch. Mine burned after 15 minutes. Not nearly as good when they are burnt.
Yum!!! The guys couldn't wait to eat them when I grabbed them out of the oven.