Spinach Salad with Chicken, Avocado, and Goat Cheese
Servings Per Recipe: 4
Calories: 440.9
% Daily Value *
protein: 25.8g 52 %
carbohydrates: 17.9g 6 %
dietary fiber: 8.4g 33 %
sugars: 2.3g
fat: 31.8g 49 %
saturated fat: 8.2g 41 %
cholesterol: 54.3mg 18 %
vitamin a iu: 10119.2IU 202 %
niacin equivalents: 12.1mg 93 %
vitamin b6: 0.6mg 37 %
vitamin c: 45.5mg 76 %
folate: 273.9mcg 69 %
calcium: 176.1mg 18 %
iron: 5.1mg 28 %
magnesium: 148.5mg 53 %
potassium: 1228.5mg 34 %
sodium: 354.8mg 14 %
thiamin: 0.3mg 30 %
calories from fat: 285.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.