This is an authentic and simple Chinese recipe for doing a healthy vegetable dish without losing any vitamins. It's easy and fast to make and loved by young and old alike. Oyster sauce is easy to find in any Asian food store and most grocery stores.

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Recipe Summary

prep:
15 mins
cook:
5 mins
total:
20 mins
Servings:
6
Yield:
4 cups
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a large skillet or wok over medium-high heat; saute broccoli, cauliflower, cabbage, and garlic in the hot oil until tender-crisp, about 5 minutes.

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  • Remove pan from heat and drizzle oyster sauce over the vegetables mix and toss to coat.

Nutrition Facts

111 calories; protein 5g 10% DV; carbohydrates 15.2g 5% DV; fat 5g 8% DV; cholesterolmg; sodium 102.1mg 4% DV. Full Nutrition

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
01/04/2015
Vegetables & Cabbage Stir Fry with Oyster Sauce Haiku: "Long recipe name! But it sums up what it is. (I added chicken.)" To make this a complete meal for us I added some chicken that I'd marinated in Trader Joe's Soyaki and didn't quite have the full 2 lbs. of cauliflower and broccoli so tossed in a cubed zucchini. I probably let the veggies sit in oyster sauce over low heat for more than just "drizzle and serve" only b/c I wanted the cabbage softer than al dente and the chicken needed to warm back up. But what a simple delicious and healthy meal over brown basmati! Will definitely make again but would include onions and/or bell peppers too. Read More
(15)
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
01/04/2015
Vegetables & Cabbage Stir Fry with Oyster Sauce Haiku: "Long recipe name! But it sums up what it is. (I added chicken.)" To make this a complete meal for us I added some chicken that I'd marinated in Trader Joe's Soyaki and didn't quite have the full 2 lbs. of cauliflower and broccoli so tossed in a cubed zucchini. I probably let the veggies sit in oyster sauce over low heat for more than just "drizzle and serve" only b/c I wanted the cabbage softer than al dente and the chicken needed to warm back up. But what a simple delicious and healthy meal over brown basmati! Will definitely make again but would include onions and/or bell peppers too. Read More
(15)
Rating: 5 stars
01/18/2018
had to use some liquid to prevent it from burning before it was cooked Read More