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Grain-Free Apple Cinnamon Dutch Babies

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"A fast, easy and delicious gluten-free, grain-free breakfast that is light and airy, but full of apple-and-cinnamon flavor."
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30 m servings 240 cals
Original recipe yields 8 servings


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  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Put butter and apples in 11x13 glass baking dish. Bake until butter and apples begin to melt and brown (about 5 minutes). Remove from oven and set aside.
  3. Place eggs in a blender and pulse until smooth; add coconut milk, applesauce, arrowroot powder, almond flour, vanilla, 2 tablespoons maple syrup, and sea salt. Blend until smooth, 45 to 60 seconds.
  4. Carefully pour batter over browned butter-apple mixture in the casserole dish.
  5. Bake until pancake is set in the middle and edges are lightly browned, about 20 minutes. Dust with cinnamon before serving, if desired.

Nutrition Facts

Per Serving: 240 calories; 16.4 g fat; 16.7 g carbohydrates; 8.1 g protein; 206 mg cholesterol; 184 mg sodium. Full nutrition

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