A yummy warm salad perfect with grilled chicken or fish. So easy, so good!

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Recipe Summary

prep:
10 mins
cook:
15 mins
total:
25 mins
Servings:
10
Yield:
5 cups
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Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a skillet over medium heat. Cook and stir onion in the hot oil until softened, 5 to 10 minutes. Add chickpeas and garlic to onion; cook and stir until heated through, about 5 minutes. Mix red pepper flakes, lemon juice, salt, and pepper into chickpea mixture; cook and stir for 3 minutes more. Stir parsley and mint into salad.

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Nutrition Facts

123 calories; protein 4.1g 8% DV; carbohydrates 19g 6% DV; fat 3.7g 6% DV; cholesterolmg; sodium 253.6mg 10% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 4 stars
02/17/2015
I made this exactly as written and couldn't taste the lemon parsley or mint so I ended up using about 1 tbsp of each. I also added more garlic. With these amounts the chickpeas are very flavorful. For those who don't like spicy I suggest you cut back on the red pepper flakes. I liked the bite so I thought 1 tsp was perfect. A nice change of pace and a very healthy side dish. Read More
(6)

Most helpful critical review

Rating: 2 stars
03/07/2017
this was not to my taste; I would reduce the lemon juice by about half and double or triple the amount of parsley used. Read More
4 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 4 stars
02/16/2015
I made this exactly as written and couldn't taste the lemon parsley or mint so I ended up using about 1 tbsp of each. I also added more garlic. With these amounts the chickpeas are very flavorful. For those who don't like spicy I suggest you cut back on the red pepper flakes. I liked the bite so I thought 1 tsp was perfect. A nice change of pace and a very healthy side dish. Read More
(6)
Rating: 5 stars
12/16/2015
Delicious so easy great flavour super filling. The fresh mint is definitely essential so don't skip it. Not too much though! I added more onion and garlic than instructed. Read More
(2)
Rating: 2 stars
03/06/2017
this was not to my taste; I would reduce the lemon juice by about half and double or triple the amount of parsley used. Read More
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