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Waldorfy Kale Salad

Rated as 4.88 out of 5 Stars

"Very healthy, nutrient-dense salad."
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25 m servings 210
Original recipe yields 4 servings


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  1. Heat a skillet over medium heat. Toast walnuts in skillet until fragrant and lightly browned, 3 to 5 minutes.
  2. Toss kale, celery, 1/2 of the apple, 1/4 cup walnuts, and 1/4 cup raisins together in a large bowl.
  3. Combine remaining apple, walnuts, and raisins with Dijon mustard, water, red wine vinegar, and sea salt in a blender; blend until smooth, adding water as needed to thin the mixture so it blends completely. Drizzle dressing over the salad and toss.

Nutrition Facts

Per Serving: 210 calories; 10.4 28.5 5.3 0 299 Full nutrition

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Read all reviews 7
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The thick dressing is delicious, but the kale is so prominent, I feel more dressing would be welcome. Funny, I usually go very light on the dressing, but this unusual dressing seems a bit skimp...

Had to use honey mustard when I discovered I had no dijon. I grow the flat leaf lacinato kale that's a little milder. The salad was so good. Interesting way to dress it. Definitely making again.

Followed recipe to the letter.. Delicious! Will definitely make again

Fantastic quick recipe! Dressing is delish!

I substituted almonds for walnuts, apple cider vinegar for red wine, honey mustard for dijon, and added craisins to the raisins, (all just 'cause that's what I had on hand). Still turned out del...

I made it just as the recipe states (includingadditional water). We liked it very much and will make again. Thx for sharing.

Really easy to make in a NutriBullet; a little goes a long way with this dressing. Based on the ingredients I'd say it's fat free. The apples and flavor cut the taste of the kale perfectly. Ev...