Rating: 4.5 stars 4.6
23 Ratings
  • 5 star values: 15
  • 4 star values: 7
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

The apple, red peppers, and carrots add a nice sweetness to this dish, complemented by the balsamic vinaigrette.

Recipe Summary

prep:
25 mins
cook:
5 mins
total:
30 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive in a skillet over medium heat. Saute red pepper, green pepper, mushrooms, green onions, garlic, and salt until tender but not soggy, 3 to 5 minutes. Add kale and cook until wilted and tender, 1 to 2 minutes. Add apple and shredded carrot, cook until warmed through, 1 to 2 minutes. Sprinkle with balsamic vinaigrette.

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Cook's Note:

To make this as a healthier main dish, add chopped turkey bacon, shrimp, and white onion and serve over brown rice for a healthy, high fiber, tummy-filling meal.

Nutrition Facts

63 calories; protein 2.1g; carbohydrates 8.9g; fat 2.8g; sodium 318.7mg. Full Nutrition
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