Chef John's Miso-Glazed Barramundi
Servings Per Recipe: 2
Calories: 226.3
% Daily Value *
protein: 28.5g 57 %
carbohydrates: 13.3g 4 %
dietary fiber: 0.4g 2 %
sugars: 11.7g
fat: 5.9g 9 %
saturated fat: 1.1g 5 %
cholesterol: 58.6mg 20 %
vitamin a iu: 235.4IU 5 %
niacin equivalents: 7.3mg 56 %
vitamin b6: 0.5mg 33 %
folate: 7.8mcg 2 %
calcium: 21.5mg 2 %
iron: 0.7mg 4 %
magnesium: 62.6mg 22 %
potassium: 388.8mg 11 %
sodium: 1585.9mg 63 %
thiamin: 0.1mg 15 %
calories from fat: 53.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.