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Photo of Pumpkin Pie Soup by janillb

Pumpkin Pie Soup

Rated as 4 out of 5 Stars
 made it  |  1 reviews   |   photos

Recipe by:

"Tastes like pumpkin pie, only healthier. Serve soup with a dollop of vanilla yogurt and sprinkling of nuts."
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Ingredients

1 h 15 m servings 195 cals
Original recipe yields 6 servings

Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with foil. Roast pumpkin until tender, about 45 minutes.
  2. Combine pumpkin, coconut beverage, chicken broth, cinnamon, ginger, cloves, sage, and salt in a stockpot and bring to a boil. Reduce heat and simmer 5 minutes. Blend soup using an immersion blender or hand mixer until smooth. Serve with a dollop of yogurt, if desired, and a sprinkling of nuts.
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Nutrition Facts


Per Serving: 195 calories; 9.2 g fat; 28 g carbohydrates; 6.3 g protein; 3 mg cholesterol; 503 mg sodium. Full nutrition

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Reviews

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Definitely different as a soup. I don't care for vanilla so I just used coconut milk. I used vegetable broth and coconut yogurt to keep it vegan. Thank you for the recipe.

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