This is a hearty and healthy vegetarian/vegan recipe that a friend made for us when we had him over. You can season the mixture any way you see fit, but I've found the cumin really gives it a nice kick. Enjoy! Tastes great cooled as well!

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Recipe Summary

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
6
Yield:
6 sweet potato wraps
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 8 minutes. Drain.

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  • Heat olive oil in a large skillet over medium-high heat. Cook and stir broccoli in hot oil until tender yet still crisp, 3 to 5 minutes. Stir sweet potatoes, lentils, cumin, cayenne pepper, and salt into broccoli; cook until heated through, about 5 minutes. Add diced tomatoes and cook until hot, about 3 minutes.

  • Drizzle 1 tablespoon barbeque sauce into each pita round. Scoop about 1 cup of sweet potato mixture into each pita and wrap each, folding up the bottom of the pita first, followed by the sides. Secure with toothpicks, if necessary.

Nutrition Facts

356 calories; protein 11.4g 23% DV; carbohydrates 65.2g 21% DV; fat 5.6g 9% DV; cholesterolmg; sodium 887.6mg 36% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
02/21/2015
I used chopped garlic and omitted the BBQ sauce. I served tomato slices on the side. This is great dish! Read More
(3)
4 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/21/2015
I used chopped garlic and omitted the BBQ sauce. I served tomato slices on the side. This is great dish! Read More
(3)
Rating: 5 stars
06/13/2015
I loved them it was a nice way to eat all the proteins and vegetables that we need and the kids ate them like nothing. It is the first time I dont battle with the lentils. Ha! Read More
(2)
Rating: 5 stars
01/04/2017
Great recipe! I split the pita as directed used BBQ sauce on one side and put hummus on the other side I think both go great with this mix. Will make this again for sure super simple super delicious. Read More
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