Recipes Karen's Italian Pan-Fried Chicken 4.6 (14) 12 Reviews 5 Photos A quick and easy palate-pleaser for the whole family. Looking for something different than the traditional chicken menu options? Combine Italian-inspired ingredients with your chicken and see the smiles on your family members. Cleans up quick too! Recipe by Nick I Published on November 19, 2015 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 egg 1 cup Italian-seasoned bread crumbs 1 pound skinless, boneless chicken breast halves ¼ cup canola oil, divided 1 (16 ounce) jar roasted red peppers ½ cup shredded Asiago cheese Directions Preheat oven to 350 degrees F (175 degrees C). Beat egg in a shallow bowl. Spread bread crumbs in a separate shallow bowl. Dip chicken in egg, allowing excess to drip back into the bowl. Press the dipped chicken into the bread crumbs until evenly coated on all sides. Heat 2 tablespoons canola oil in a skillet over medium heat; cook chicken until no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Heat remaining canola oil in a separate skillet over medium heat; cook and stir roasted red peppers until heated through, 3 to 5 minutes. Transfer chicken to a casserole dish and top with Asiago cheese and roasted red peppers. Bake in the preheated oven until cheese is melted, about 8 minutes. Editor's Note: The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. I Made It Print Nutrition Facts (per serving) 446 Calories 24g Fat 25g Carbs 33g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 446 % Daily Value * Total Fat 24g 30% Saturated Fat 5g 23% Cholesterol 123mg 41% Sodium 2222mg 97% Total Carbohydrate 25g 9% Dietary Fiber 2g 9% Total Sugars 1g Protein 33g Vitamin C 53mg 264% Calcium 201mg 15% Iron 3mg 19% Potassium 377mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved