A fast, easy, and nutritious weeknight supper. Good served over whole wheat pasta. We also like it with green peas on the side.



Original recipe yields 6 servings
The ingredient list now reflects the servings specified


  • Heat oil in a skillet over medium-high heat; saute onion and celery until softened, 5 to 10 minutes.

  • Combine tofu, mayonnaise, lemon juice, mustard, and dill weed in a bowl; mash with a potato masher until tofu is smooth and mixture is combined. Fold tuna into tofu mixture.

  • Stir tofu-tuna mixture into onion mixture; cook and stir until heated through, 5 to 10 minutes.

Nutrition Facts

171 calories; 12.9 g total fat; 9 mg cholesterol; 128 mg sodium. 4.6 g carbohydrates; 10.3 g protein; Full Nutrition