Gluten-Free and Egg-Free Coconut Flour Pancakes
Servings Per Recipe: 2
Calories: 142.5
% Daily Value *
protein: 1.1g 2 %
carbohydrates: 11g 4 %
dietary fiber: 4g 16 %
sugars: 3.6g
fat: 11.2g 17 %
saturated fat: 7.4g 37 %
cholesterol: 4.7mg 2 %
vitamin a iu: 18.9IU
niacin equivalents: 0.5mg 4 %
vitamin b6: 0.1mg 7 %
vitamin c: 2.8mg 5 %
folate: 9.9mcg 3 %
calcium: 87.5mg 9 %
iron: 1mg 6 %
magnesium: 21mg 8 %
potassium: 168.8mg 5 %
sodium: 309.6mg 12 %
calories from fat: 101.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.