Roasted Brussels Sprouts and Parsnips


Roasted Brussels sprouts and parsnips.

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
4 servings


  • cup balsamic vinaigrette salad dressing (such as Kraft®)

  • 1 tablespoon brown sugar

  • 1 tablespoon chopped fresh thyme

  • 1 pound Brussels sprouts, halved

  • 1 pound parsnips, peeled

  • 1 large red onion, thickly sliced


  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Mix salad dressing, brown sugar, and thyme together in a small bowl.

  3. Mix Brussels sprouts, parsnips, and red onion together in a 13x9-inch baking dish. Drizzle dressing mixture over the vegetables and toss to coat.

  4. Bake in preheated oven until vegetables are tender, about 40 minutes.

Nutrition Facts (per serving)

222 Calories
7g Fat
40g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 222
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 4%
Sodium 276mg 12%
Total Carbohydrate 40g 14%
Dietary Fiber 11g 38%
Total Sugars 14g
Protein 6g
Vitamin C 120mg 598%
Calcium 102mg 8%
Iron 3mg 14%
Potassium 930mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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