Pumpkin Granola Bars
Ingredients55 m servings 89 cals
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
- Beat pumpkin puree, egg, butter, honey, and molasses together in a large bowl. Stir rolled oats, sunflower seeds, wheat germ, coconut, ground flax, orange zest, and cinnamon into the pumpkin mixture; spread into the prepared pan.
- Bake in preheated oven until golden brown, about 40 minutes. Cut into bars while still warm.
- Cook's Notes:
- You can use chopped nuts in place of sunflower seeds, if you prefer.
Per Serving: 89 calories; 4.5 g fat; 11 g carbohydrates; 2.2 g protein; 12 mg cholesterol; 36 mg sodium. Full nutrition
ReviewsRead all reviews 4
Not bad, though to be honest I don't taste the pumpkin much. I accidentally switched the amounts of flax seed and wheat germ, but it still tastes fine. I added a cup of semi-sweet chocolate chip...
I didn't have wheat germ and I left out the seeds so that my toddler could eat it. I think it's a great base recipe with a lot of ways to make it your own. I added more cinnamon, 1/8 tsp allspic...
Excellent. Delicious flavor - restaurant quality. We like thick, heavy pancakes and these were perfect! We will definitely make these over and over again!