Recipes

Mood-Improving Strawberry Cocoa Smoothie

Name: Mood-Improving Strawberry Cocoa Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 0.5 cup milk; 0.5 cup ice cubes; 4 strawberries; 2 tablespoons unsweetened cocoa powder; 1 teaspoon vanilla extract

3.1

(7)

7 Reviews

3 Photos

So yummy and healthy. Great for improving your mood.

Recipe by Melissa Hart

Published on June 24, 2015

3

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

16 -ounce smoothie

Jump to Nutrition Facts

Ingredients

½ cup milk
½ cup ice cubes
4 strawberries
2 tablespoons unsweetened cocoa powder
1 teaspoon vanilla extract

Directions

Blend milk, ice cubes, strawberries, cocoa powder, and vanilla extract together in a blender until smooth.

Tips

Cook's Note:

Use honey for an extra sweet taste.

Nutrition Facts (per serving)

121	Calories
4g	Fat
18g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 121
% Daily Value *
Total Fat 4g	5%
Saturated Fat 2g	12%
Cholesterol 10mg	3%
Sodium 57mg	2%
Total Carbohydrate 18g	6%
Dietary Fiber 5g	18%
Total Sugars 10g
Protein 7g
Vitamin C 43mg	213%
Calcium 172mg	13%
Iron 2mg	10%
Potassium 465mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.