Mood-Improving Strawberry Cocoa Smoothie

3.1
(7)

So yummy and healthy. Great for improving your mood.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
1
Yield:
16 -ounce smoothie

Ingredients

  • ½ cup milk

  • ½ cup ice cubes

  • 4 strawberries

  • 2 tablespoons unsweetened cocoa powder

  • 1 teaspoon vanilla extract

Directions

  1. Blend milk, ice cubes, strawberries, cocoa powder, and vanilla extract together in a blender until smooth.

Tips

Cook's Note:

Use honey for an extra sweet taste.

Nutrition Facts (per serving)

121 Calories
4g Fat
18g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 121
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 12%
Cholesterol 10mg 3%
Sodium 57mg 2%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 18%
Total Sugars 10g
Protein 7g
Vitamin C 43mg 213%
Calcium 172mg 13%
Iron 2mg 10%
Potassium 465mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.