Crunchy French Onion Chicken

Name: Crunchy French Onion Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1.3333333730698 cups French-fried onions, crushed; 1 large egg, beaten; 1 pound skinless, boneless chicken breast halves

4.5

(305)

238 Reviews

11 Photos

Awesome crunchy baked French onion chicken that goes well with any side dish. It's quick and easy too!

Recipe by Janine S

Updated on November 14, 2022

11

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 ⅓ cups French-fried onions, crushed
1 large egg, beaten
1 pound skinless, boneless chicken breast halves

Directions

Preheat the oven to 400 degrees F (200 degrees C).
Spread crushed onions in a shallow bowl. Pour egg into a separate shallow bowl.
Dip chicken into beaten egg, then press into crushed onions. Gently tap chicken to let loose pieces fall away. Place breaded chicken on a baking sheet.
Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

623	Calories
40g	Fat
32g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 623
% Daily Value *
Total Fat 40g	51%
Saturated Fat 11g	57%
Cholesterol 112mg	37%
Sodium 731mg	32%
Total Carbohydrate 32g	12%
Total Sugars 0g
Protein 28g
Vitamin C 1mg	7%
Calcium 19mg	1%
Iron 1mg	6%
Potassium 306mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.