Simple Spinach Lasagna

Name: Simple Spinach Lasagna
Prep time: 30 min
Cook time: 70 min
Total time: 100 min
Ingredients: 1 tablespoon extra virgin olive oil; 2 (10 ounce) packages frozen chopped spinach; 0.5 onion, chopped; 0.5 teaspoon dried oregano; 0.5 teaspoon dried basil; 2 cloves garlic, crushed; 1 (32 ounce) jar spaghetti sauce; 1.5 cups water; 2 cups non-fat cottage cheese; 1 (8 ounce) package part skim mozzarella cheese, shredded; 0.25 cup grated Parmesan cheese; 0.5 cup chopped fresh parsley; 1 teaspoon salt; 0.125 teaspoon black pepper; 1 egg; 8 ounces lasagna noodles

4.6

(545)

402 Reviews

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So yummy! You can also substitute ground turkey or another veggie for the spinach.

Recipe by LSPACE

Updated on July 14, 2022

46

Prep Time:

30 mins

Cook Time:

1 hrs 10 mins

Total Time:

1 hrs 40 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon extra virgin olive oil
2 (10 ounce) packages frozen chopped spinach
½ onion, chopped
½ teaspoon dried oregano
½ teaspoon dried basil
2 cloves garlic, crushed
1 (32 ounce) jar spaghetti sauce
1 ½ cups water
2 cups non-fat cottage cheese
1 (8 ounce) package part skim mozzarella cheese, shredded
¼ cup grated Parmesan cheese
½ cup chopped fresh parsley
1 teaspoon salt
⅛ teaspoon black pepper
1 egg
8 ounces lasagna noodles

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a large pot over medium heat saute spinach, onion, oregano, basil and garlic in the olive oil. Pour in spaghetti sauce and water; simmer 20 minutes. In a large bowl mix cottage cheese, mozzarella cheese, Parmesan cheese, parsley, salt, pepper and egg.
Place a small amount of sauce in the bottom of a lasagna pan. Place 4 uncooked noodles on top of sauce and top with layer of sauce. Add 4 more noodles and layer with 1/2 sauce and 1/2 cheese mixture, noodles and repeat until all is layered, finishing with sauce.
Cover with foil and bake in a preheated oven for 55 minutes. Remove foil and bake another 15 minutes. Let sit 10 minutes before serving.

Nutrition Facts (per serving)

361	Calories
12g	Fat
42g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 361
% Daily Value *
Total Fat 12g	15%
Saturated Fat 5g	24%
Cholesterol 48mg	16%
Sodium 1048mg	46%
Total Carbohydrate 42g	15%
Dietary Fiber 6g	22%
Total Sugars 13g
Protein 23g
Vitamin C 12mg	59%
Calcium 395mg	30%
Iron 4mg	20%
Potassium 738mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.