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My review
Healthy Lamb Meatballs
1 made it |
1 reviews
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2
Nova
"Lamb is usually a pretty fatty meat (with none of the good fats!). So I made up this recipe to satisfy my husband's cravings for lamb. Not only are they fast and easy, they are healthy and freeze well too. I serve this with rice and lentils (in rice cooker) with yogurt."
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Ingredients
50 m servings 256Original recipe yields 4 servings
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- US
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Directions
{{model.addEditText}} Print- Preheat oven to 350 degrees F (175 degrees C).
- Boil lamb in a pot of water, breaking into small chunks with a spoon, until fully cooked, 5 to 10 minutes. Skim fat from water using a spoon and drain water from meat.
- Mix cooked lamb, cabbage, onion, egg, allspice, cardamom, turmeric, sumac, salt, and pepper together in bowl; roll into 1 1/2-inch balls. Arrange meatballs on a baking sheet.
- Bake in the preheated oven until meatballs are cooked through and browned on the outside, 25 to 30 minutes.
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Footnotes
- Cook's Notes:
- Coleslaw mix can be used for the shredded cabbage.
- I recommend freshly grinding the cardamom. It takes 60 seconds, a plastic bag, and the back of the spoon. It will make the meatballs and your house smell wonderful and you can use any extra in your coffee the next day!
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1/18/2015
This is a recipe of good intent and poor effect. In addition, it was too much allspice for my taste. In hindsight, I should have made the meatballs prior to cooking and baked them on a broiler p...