A new take on a Mediterranean staple. This recipe enriches the flavor of your favorite hummus recipe by adding roasted garlic and smoked chipotle, and adds nutrition benefits with mild-tasting fresh spirulina.
The ingredient list now reflects the servings specified
To roast the garlic, preheat the oven to 400ºF (200ºC). While preheating, take one head of garlic, cup off the top, and drizzle olive oil across the top. Wrap the head of garlic in aluminum foil and place on a baking sheet. Bake the garlic for 30 to 45 minutes or until the garlic cloves are golden brown.
The roasted garlic and be replaced with non-roasted garlic. Chipotle can be substituted with smoked paprika.
149 calories; protein 3.5g; carbohydrates 10.1g; fat 11.2g; sodium 142mg. Full Nutrition
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.